Performance Diagnostic in Cross-Country Skiing
نویسندگان
چکیده
منابع مشابه
Performance diagnostic in cross-country skiing
Purpose. recreational cross-country skiers can benefit from a performance diagnostic when planning a training program. The aim of this study was to establish a simple test protocol to measure endurance capacity and provide training recommendations. Methods. The relationship between endurance performance and cross-country skiing technique was assessed using two tests. First, a lactate threshold ...
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ژورنال
عنوان ژورنال: Human Movement
سال: 2015
ISSN: 1899-1955
DOI: 10.1515/humo-2015-0030